Debunking Dental Myths
There are countless myths about dental care that can mislead people and negatively impact their oral health. Let’s separate fact from fiction so you can make informed decisions for your smile.
Myth 1: Sugar is the only cause of cavities. While sugar contributes, it’s actually the bacteria in plaque that produce acids — these acids erode enamel, causing decay. Poor oral hygiene is just as much to blame.
Myth 2: If your teeth don't hurt, there's no problem. Many dental issues, including cavities and gum disease, develop painlessly in their early stages. Regular check-ups are essential for early detection.
Myth 3: Brushing harder cleans better. Brushing too hard can wear down enamel and irritate gums. Use a soft-bristled brush with gentle circular motions for effective and safe cleaning.
Myth 4: You only need to see a dentist when something is wrong. Preventive care is the key to long-term oral health. Professional cleanings and exams catch problems early — or prevent them altogether.
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